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Onsdag 17/4 2019

A: E2M for 12min
1: 20 DB walking lunges
2: max set strict Hspu

B: 5min amrap
20 Mountain climbers
10 Squats
1min rest
5min amrap
5 renegade rows (L+R =1rep)
10 jumping lunges
1min rest
5min amrap
10 situps
10 push ups

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